About Me

I have had experience of working in both public and private leisure centres as well as extensive freelance work. In addition to this I am a part-time Duty Manager at the Lee Valley High-Performance Athletics Centre.

I have played a wide range of sports including Football, Rugby and Athletics. Most recently I have undertaken a series of Obstacle and Trail Races, including a gruelling 24hr Race.

I fully understand the importance and demands of keeping fit and injury free.

I am passionate about sport and exercise and believe everyone has the capacity to feel the same about their training.
My relevant qualifications are listed below:

VTCT Level 3 diploma in Personal Training
VTCT Level 3 diploma in Sports Massage
VTCT Level 3 Diploma in Swedish Massage
VTCT Level 3 Diploma in Anatomy and Physiology
VTCT Level 3 Diploma in Health and Safety
UKA Athletics Level 2 Coaching Award
UKA Children in Athletics Coaching Award
HSE approved First Aid